THE PATH TO
YOUR BEST VERSION
BEGINS HERE
✔️ Good habits
✔️ Healthy living
✔️ Easy and fun
IMPROVE YOUR PHYSICAL
AND EMOTIONAL WELLNESS
Having a healthy and wellness-filled life implies taking care of our physical, mental and emotional health. Therefore, constant physical activity and a balanced diet allow us to have a strong, healthy body and a positive impact on our being.
Taking care of your physical health is a way of manifesting self-love, as it allows you to have quality time with yourself and connect with your deepest emotions. This is why I am convinced that living a healthy life leads to a balance of well-being and a better quality of life.
transform your life
right now
A DIFFERENT WAY OF LOOKING AT FITNESS
AND HEALTHY LIVING
I can show you that leading a fitness life is not as difficult as you may think. I will guide you step by step to create small habits that will allow you to achieve big changes in your life. I will also show you how to eat right by knowing your body so you know what foods to eat to achieve your goals, and I also have for you my training program that fits your available time and lifestyle.
Start living this fitness lifestyle right now!
About Me
I am Maria Victoria Loureiro, Venezuelan immigrant from the USA,
Personal trainer and certified nutrition specialist.
In my adolescence I was a very very thin girl, I went through eating disorders that led me to a limit of thinness. Over the years this brought me problems for my development, especially at a hormonal level. Then I went from wanting to be a skinny girl to wanting to have more volume and gain more weight, and I set a new goal, it was a long process but I have been witness and protagonist that with the right tools you can achieve the goal you want so much. The results can be obtained with patience, perseverance and above all discipline, everything is in how much YOU want to achieve that goal. In the end you do everything for your own good and build YOUR BEST VERSION, the healthiest one.
I can understand them and I know that the road to a healthy life is not easy, or at least that’s what it seems to look like. After trying millions of training programs and extreme diets, I felt that living a fitness life was an obligation for me and I always ended up giving up and not continuing. On my way, I began to understand how to adapt each workout, each meal, to my lifestyle, because not everyone can manage a healthy life with the same regimen, or at the same level. Little by little I managed to fit each piece in the path of my life and I began to lead my healthy life enjoying it and making me happy. It is there where I decided to take my knowledge to another plane in order to help other people so they can also lead a healthy life from the enjoyment and happiness. That is why I am passionate about the fitness world and to offer my guidance for others to achieve a transformation and build the path to their best version, to achieve a healthy life full of wellness.
Historias de superación
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CREATE YOUR BEST VERSION
in a simple and fun way
Transform your life
PHYSICAL LEVEL: I will teach you workout routines that suit you, your needs, your lifestyle and your tastes. I offer you high intensity workouts, low impact workouts, gym workouts, home workouts, whatever suits you best.
In addition, I will teach you how to eat properly, to know the types of foods, how you should eat them and create the best meal plan designed for you. I will also give you meal ideas so that you never get bored of eating healthy and discover as I did that you can have many healthy and delicious meals.
AT THE MENTAL LEVEL: I will show you the enormous connection that exists between the body and the mind. When we engage in physical activity, chemical reactions occur in our body that help improve our health on a psychological level. Therefore, constant exercise helps reduce the risk of diseases such as depression, anger and stress, as well as helps us maintain a balanced mental state.
ON AN EMOTIONAL LEVEL: I will guide you to lead a healthy life to manage your feelings and thoughts, connecting with your inner self and achieving absolute well-being. Knowing yourself is key to being emotionally stable and controlling your feelings in an assertive way. A healthy life is synonymous with physical, mental and emotional health.
If you are ready to make a transformation and turn your life around, don’t think twice and join my community to start building your healthier version together.
Get a fit lifestyle
I can guide and accompany you to achieve the changes you are looking for in your life. I have for you personalized training sessions in addition to all the benefits of coaching.